Intuitive Eating for Healthy Weight Loss | DON’T DIET – EDIT™!

What Is EDIT™ – Eating Disorder Intuitive Therapy?

EDIT™ features intuitive eating for healthy weight loss
EDIT™ replaces destructive diets with intuitive eating
EDIT™ guides intuitive eating habits for ongoing success

Ask Dr. Dorie for a FREE intuitive eating consultation!

95% of dieters regain any weight they may lose!
DON’T DIET – EDIT™ is a diet-free solution which guides the process of intuitive eating for healthy weight loss and long-term success.

30-40% of dieters have binge eating disorder!
DON’T DIET – EDIT™ is a food addiction and binge eating disorder recovery program which features intuitive eating.

2/3 of girls are dieting by their 10th birthday!
DON’T DIET – EDIT™ is a diet-free alternative for childhood obesity, teaching parents to be healthy role models with intuitive eating.

Eating Disorder Intuitive Therapy (EDIT)™ was developed by “Dr. Dorie” McCubbrey, MSEd, PhD, LPC, CEDS as a result of her own journey of recovery from eating disorders and obesity. As a Certified Eating Disorder Specialist and Intuitive Eating Coach, Dr. Dorie has been using the DON’T DIET – EDIT™ method to guide her clients to overcome obesity and eating disorders for more than 20 years.

Are diets weighing you down? DON'T DIET – EDIT™!

Take your FREE Weight Loss Assessment NOW

Eating Disorder Intuitive Therapy (EDIT)™ involves the practice of five principles to guide the process of intuitive eating. The overall outcomes of following the DON’T DIET – EDIT™ approach include: positive body image, intuitive eating habits, ending emotional eating, holistic self-care, healthy weight loss… and much more!

 

Eating Disorder Intuitive Therapy (EDIT)™ features “thought EDITs” – to replace the unhealthy diet mentality of an Eating Disorder (ED) with the healthy inner wisdom of an Intuitive Therapist (IT). Dr. Dorie models the voice of IT until you can hear IT within yourself. Can you relate to the EDIT dialogue below?

 

 DON’T DIET – EDIT™
Principle #1

Love Your Self

ED: I’ll love myself when I’m thin enough…

IT: That’s what the multi-billion dollar diet industry wants you to think. But will you ever be thin enough? What would happen if you started to Love Your Self today, no matter what you weigh? From this place of acceptance, you’ll take better care of yourself – and weight loss naturally follows…



DON’T DIET – EDIT™
Principle #2

Be True To Your Self

ED: The only way I’ll lose weight is if I control my eating…

IT: That sounds a lot like a diet. Sure, you might lose weight – but don’t you always regain it? What would happen if you started to Be True To Your Self today, by eating in an intuitive way? From this place of inner wisdom, you’ll make healthy choices – and weight loss naturally follows…

DON’T DIET – EDIT™
Principle #3

Express Your Self

ED: Food is like my best friend and my worst enemy…

IT: You might turn to food for comfort – but when you face what’s eating you, you won’t eat over it. What would happen if you started to Express Your Self today, so you can cope in positive ways? From this place of empowerment, you’ll honor your true needs – and weight loss naturally follows…



DON’T DIET – EDIT™
Principle #4

Give To Your Self

ED: I deserve to have a “cheat day” sometimes…

IT: Why do you want to reward yourself with food? What would happen if you started to Give To Your Self today, honoring your true needs in a balanced way? From this place of fulfillment, you’ll have no need to fill up on food – and weight loss naturally follows…

DON’T DIET – EDIT™
Principle #5

Believe In Your Self

ED: Intuitive eating will never work! I’ll be fat forever…

IT: Is that the reality you desire? As you think, so it is. What would happen if you started to Believe In Your Self today, knowing that intuition guides your way? From this place of faith, you’ll discover your next steps of wellness – and weight loss naturally follows…

 

 


DON’T DIET – EDIT™!

Dr. Dorie’s Self-Help, Counseling, Workshops, Certification and Interviews
guide people to overcome obesity and eating disorders:



Ask Dr. Dorie Your Question About EDIT™

CONTACT DR. DORIE
Share with your friends: