If you look up the word “trauma” various definitions populate. The underlying theme amongst the trauma definitions involves an unpleasant experience that leaves a person with an injury. The injury can be physical, emotional or even mental. So then, how do we define trauma in a counseling setting?
Eating Disorders and Trauma: What Is Trauma? Read More »
To illustrate how we can navigate through the complexities of eating disorders and emotions, the movie Inside Out by Disney’s Pixar offers a wonderful roadmap. If you haven’t seen Inside Out, or you want a chance to see it again and discuss its incredible message, please join us at Positive Pathways for Movie Night on December 11th from 6-8pm!
Eating Disorders and Emotions: Inside Out Read More »
The Robin Williams suicide on August 11, 2014 took most people by surprise. How could someone who made us laugh until our sides ached, be aching within so much that he ended up taking his own life? Since his death, it has been revealed…
Robin Williams: Depression, Addiction and Suicide Risk Read More »
If you struggle with eating disorders, then you can likely relate to the concept of “distress.” But have you heard of “distress tolerance” – and wondered what this actually means? Is it simply a way to tolerate stressful situations or events? Maybe it describes tools for coping…
DBT Skills for Eating Disorders Read More »
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