Trauma Archives - INTUITIVE THERAPY™ | Healthy Weight Loss

Eating Disorders and Trauma: Journaling for Recovery

Distress Tolerance, Eating Disorder, Emotion Regulaiton, Express Your Self, Journaling, Recovery Skills, Trauma / DrDorie

Journaling can offer a cathartic release from issues you are going through in life and also what you are experiencing in therapy – whether it is for eating disorders and trauma, or something else. During therapy sessions with me, clients often bring a notebook or ask for a notepad to write down key points or homework. I also encourage clients to be open to journaling outside of the therapy office…

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DBT for Eating Disorders and Addictions

DBT, Trauma / DrDorie

DBT for Eating Disorders & Addictions I’d like to introduce you to Rebecca Sculley, who is a Licensed Professional Counselor and an EDIT™ Certified III – Eating Disorder Treatment Clinician.

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Eating Disorders and Trauma: What Is Trauma?

Addiction, Coping Skills, Eating Disorder, Recovery Skills, Trauma / DrDorie

If you look up the word “trauma” various definitions populate. The underlying theme amongst the trauma definitions involves an unpleasant experience that leaves a person with an injury. The injury can be physical, emotional or even mental. So then, how do we define trauma in a counseling setting?

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Eating Disorders and Trauma: Holiday Coping Skills

Holidays, Recovery Skills, Self-Care, Trauma, Triggers / DrDorie

The holiday season can flare up remembrance of past trauma. Perhaps it is reminders of loved ones who have created the trauma, being around non-supportive folks or maybe even how traumatic experiences occurred right around the holidays. So how then, can we wrap up trauma with a pretty little bow? Being able to wrap up or contain our trauma from affecting our daily lives is a difficult task. Here are a few ideas for how to start the process:

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520-825-0708

Trauma

Eating Disorders and Trauma: Journaling for Recovery

DBT for Eating Disorders and Addictions

Eating Disorders and Trauma: What Is Trauma?

Eating Disorders and Trauma: Holiday Coping Skills

Enjoy a "Taste" of
INTUITIVE THERAPY™
with Dr. Dorie

LET'S CONNECT!

Questions? Dr. Dorie Has Answers!

HELP PEOPLE who struggle with EATING DISORDERS

Dr. Dorie's Ditties

NOURISHING WISDOM
for the
CRAVING of your SOUL

520-825-0708

Trauma

Eating Disorders and Trauma: Journaling for Recovery

DBT for Eating Disorders and Addictions

Eating Disorders and Trauma: What Is Trauma?

Eating Disorders and Trauma: Holiday Coping Skills

Enjoy a "Taste" of INTUITIVE THERAPY™with Dr. Dorie

LET'S CONNECT!

Questions? Dr. Dorie Has Answers!

HELP PEOPLE who struggle with EATING DISORDERS

Dr. Dorie's Ditties

NOURISHING WISDOM for the CRAVING of your SOUL

Enjoy a "Taste" of
INTUITIVE THERAPY™
with Dr. Dorie

NOURISHING WISDOM
for the
CRAVING of your SOUL