International No Diet Day
It’s International No Diet Day – Celebrate with Dr. Dorie! Today is “International No Diet Day.” This is an opportunity to say NO to diet-deprivation, NO to scale-stepping, and NO …
Media Influences
How to Improve Body Image
How to Improve Body Image It’s Valentines Day, a day to celebrate LOVE! Most of us associate this day with the love for an intimate partner, but this can be …
Eating Disorders and Body Image: The Body Project
Do you wish you could lose 5, 10, 20 or more pounds? Do you feel unhappy with your looks, no matter how thin you become? Do you use eating disorder behaviors (meal skipping, purging) as a quest for thinness? If you answered “YES” to any of the above questions…
