Improve Body Image in a Swimsuit
Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a […]
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Obesity
Binge Eating Disorder and Weight Loss
Binge Eating Disorder and Weight Loss Success Strategies Binge Eating Disorder and weight loss goals tend to surface with New Year’s Resolutions. However, your therapist tells you, “Trying to lose
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Will Eating Fat Make Me Fat?
My name is Janelle Hunt, MS, RD – and I’m a Registered Dietitian who specializes in the treatment of eating disorders. In my last two blogs, I discussed how essential it is to consume carbohydrates and protein. Now let’s look at the last vital macronutrient, fat. Yep, the forbidden word, fat!
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Positive Pathways Celebrates 20 Years
It all began in January 1995, when I started my business. Or, perhaps it all began in 1975, when I started my first diet – shortly after my 10th birthday. By age 11, I was Anorexic. Although I restored weight, I never received treatment – and I struggled with body image issues, binge eating, and chronic dieting…
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New Years Resolution: Don’t Diet!
It’s the New Year – and according to Time Magazine, 39.6% of people surveyed set a resolution to lose weight this year. According to the Center for Disease Control, more than one-third (34.9% or 78.6 million) of U.S. adults are obese (BMI ≥ 30). Some of the health risks commonly associated with obesity include heart disease, stroke, type 2 diabetes, and some types of cancer. Many people who are overweight or obese want to lose weight as a means of reducing these risks.
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