Improve Body Image in a Swimsuit
Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a […]
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Perfectionism
How to Improve Body Image
How to Improve Body Image It’s Valentines Day, a day to celebrate LOVE! Most of us associate this day with the love for an intimate partner, but this can be
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Media Influences on Body Image and Eating Disorders
Media Influences on Body Image & Eating Disorders How does the media influence your body image and the development of eating disorders? Specifically, how does society’s “ideal standard of beauty”
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Art Therapy in Eating Disorder Recovery
What are some core issues in eating disorders? Are there themes that almost always show up in eating disorder recovery? Why is art therapy so effective to explore these core issues in eating disorders?
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Eating Disorder Recovery: Shoulding on Yourself or Others
What happens for you when I tell you this: You should lose weight. You should gain weight. You should eat more green vegetables and less carbs. You should exercise more. In other words… You are not OK as you are. How does that feel? As a therapist, I don’t believe that clients should be different than they are – I look at the deeper wisdom in the eating disorder…
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