Eating Disorder Recovery and Mountain Climbing
Eating Disorder Recovery and Mountain Climbing: 5 Steps to Help Your Clients Reach their Eating Disorder Recovery Summit! Eating disorder recovery is like climbing a mountain – I was reflecting about this as I reached the summit of Bergen Peak in Evergreen, Colorado (see video below)! It was a long and sometimes difficult journey, but […]
Dr. Dorie’s COVID-19 Story
Dr. Dorie’s COVID-19 Story: How I Survived & Hoping This Helps YOU! Grocery Store List for April 22, 2020: Mask on – check Sanitize shopping cart handle – check Stay 6-feet away from others – check Avoid touching face or eyes – check Select a few essential items – check Go to self-checkout – check […]
Self-Care for Eating Disorders Recovery
Self-Care for Eating Disorders Recovery We all know we “should” practice Self-Care, but do we? Or, does Self-Care feel like yet another obligation on your mile-long to-do list? Self-Care does require a little bit of work at first – to come up with ideas for your Physical, Mental, Emotional and Spiritual Self-Care practices, and to […]
Intuitive Messages in Eating Disorder Recovery
Intuitive Messages in Eating Disorder Recovery Our clients get stuck in eating disorder recovery because they can’t hear their intuitive wisdom which is there to guide them on a healthy path. We as eating disorder clinicians and recovery coaches can solve this “hearing problem” by helping our clients learn how to listen to the intuitive messages […]
Wilderness Therapy Workshop
When I was a young girl, I was intuitively drawn to be outdoors – whether helping my Dad in our garden, climbing trees with my friends, or laying in the grass watching the clouds – I have always preferred to be outside instead of inside. During my recovery from eating disorders, I found myself once […]
Love Your Self: Be Your Own Valentine
Love Your Self – it’s the first principle of Eating Disorder Intuitive Therapy (EDIT)™, and it’s the starting point for the journey of complete recovery from eating disorders. What does it really mean to Love Your Self – your whole Self – physically, mentally, emotionally and…
What Is EDIT™ – Eating Disorder Intuitive Therapy?
Learn about the five principles of EDIT™ and how these can guide complete recovery from eating disorders. Get an overview of how EDIT™ was developed, and how the EDIT™ process works. EDIT™ Certified Counselors are trained in this approach, and can assist you to…