Eating Disorder Recovery and Mountain Climbing
Eating Disorder Recovery and Mountain Climbing: 5 Steps to Help Your Clients Reach their Eating Disorder Recovery Summit! Eating disorder recovery is like climbing a mountain – I was reflecting …
Give To Your Self
Eating Disorder Recovery Tips for Food Holidays
Eating Disorder Recovery Tips for Food Holidays From Halloween to Thanksgiving to Holiday Parties into the New Year – food seems to be everywhere. Here are a few strategies to …
Self-Care for Eating Disorders Recovery
Self-Care for Eating Disorders Recovery We all know we “should” practice Self-Care, but do we? Or, does Self-Care feel like yet another obligation on your mile-long to-do list? Self-Care does …
Wilderness Therapy Workshop
When I was a young girl, I was intuitively drawn to be outdoors – whether helping my Dad in our garden, climbing trees with my friends, or laying in the …
Eating Disorders: Complete Recovery
Eating Disorders: Complete Recovery Is Possible! Eating Disorder Intuitive Therapy (EDIT)™ can lead to complete recovery from eating disorders – which means having a healthy body image; a clear sense …
Give To Your Self
EDIT™ Principle #4 – Give To Your Self The fourth EDIT™ Principle involves Intuitive Self-Care – these are Self-Care practices which can truly be replenishing, at all levels of being: spiritual, …
