Self-Care Archives - INTUITIVE THERAPY™ | Healthy Weight Loss

Coronavirus and Alcohol Abuse

Addiction, Alcohol Abuse, Anxiety, Control, Coronavirus, Drunkorexia, Relapse Prevention, Self-Care / DrDorie

Coronavirus and Alcohol Abuse: Relapse vs. Recovery Alcohol abuse can be an issue for many people amidst the Coronavirus Pandemic, due to job loss and the stay-at-home orders which are […]

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Coronavirus and Eating Disorders

Alcohol Abuse, Coping Skills, Coronavirus, Eating Disorder, Eating Disorder Certification, Family Issues, Recovery Skills, Self-Care, Stress Management / DrDorie

Coronavirus and Eating Disorders: Impacts and Action Steps FREE WEBINAR – MONDAY, MARCH 16 Click the link below to watch recording: https://www.drdorie.com/coronavirus-webinar/ Coronavirus news is pretty much anywhere you look.

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Eating Disorder Recovery Tips for Food Holidays

Be True To Your Self, Coping Skills, Eating Disorder, Express Your Self, Family Issues, Give To Your Self, Holidays, Self-Care / DrDorie

Eating Disorder Recovery Tips for Food Holidays From Halloween to Thanksgiving to Holiday Parties into the New Year – food seems to be everywhere. Here are a few strategies to

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Self-Care for Eating Disorders Recovery

Art Therapy, Give To Your Self, Intuitive Therapist, Journaling, Recovery Skills, Self-Care, Spirituality / DrDorie

Self-Care for Eating Disorders Recovery We all know we “should” practice Self-Care, but do we? Or, does Self-Care feel like yet another obligation on your mile-long to-do list? Self-Care does

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Wilderness Therapy Workshop

Addiction, Coping Skills, Express Your Self, Give To Your Self, Intuitive Exercise, Intuitive Therapist, Self-Care, Wilderness Therapy / DrDorie

When I was a young girl, I was intuitively drawn to be outdoors – whether helping my Dad in our garden, climbing trees with my friends, or laying in the

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Give To Your Self

EDIT Principles, Give To Your Self, Recovery Skills, Self-Care, Uncategorized / DrDorie

EDIT™ Principle #4 – Give To Your Self The fourth EDIT™ Principle involves Intuitive Self-Care – these are Self-Care practices which can truly be replenishing, at all levels of being: spiritual,

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Eating Disorders and Trauma: Holiday Coping Skills

Holidays, Recovery Skills, Self-Care, Trauma, Triggers / DrDorie

The holiday season can flare up remembrance of past trauma. Perhaps it is reminders of loved ones who have created the trauma, being around non-supportive folks or maybe even how traumatic experiences occurred right around the holidays. So how then, can we wrap up trauma with a pretty little bow? Being able to wrap up or contain our trauma from affecting our daily lives is a difficult task. Here are a few ideas for how to start the process:

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Self-Care

Coronavirus and Alcohol Abuse

Coronavirus and Eating Disorders

Eating Disorder Recovery Tips for Food Holidays

Self-Care for Eating Disorders Recovery

Wilderness Therapy Workshop

Give To Your Self

Eating Disorders and Trauma: Holiday Coping Skills

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