Media Influences on Body Image & Eating Disorders How does the media influence your body image and the development of eating disorders? Specifically, how does society’s “ideal standard of beauty”
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Intuitive Messages in Eating Disorder Recovery Our clients get stuck in eating disorder recovery because they can’t hear their intuitive wisdom which is there to guide them on a healthy path.
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When I was a young girl, I was intuitively drawn to be outdoors – whether helping my Dad in our garden, climbing trees with my friends, or laying in the
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Eating Disorders: Complete Recovery Is Possible! Eating Disorder Intuitive Therapy (EDIT)™ can lead to complete recovery from eating disorders – which means having a healthy body image; a clear sense
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Drunkorexia: How to Help Someone You Love “Drunkorexia” is not a clinical term – it was coined by the media to describe the combination of heavy drinking along with restrictive
EDIT™ Principle #1 – Love Your Self The first EDIT™ Principle involves Self-Love – physically, mentally, emotionally, spiritually. People with eating disorders typically only hear the critical chatter of their Eating
EDIT™ Principle #2 – Be True To Your Self The second EDIT™ Principle involves everything about INTUITION – how to use one’s intuitive wisdom for guidance about eating, exercise, and everyday life. This
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EDIT™ Principle #3 – Express Your Self The third EDIT™ Principle involves emotional awareness, being curious about the messages of emotions, and learning healthy coping skills – instead of engaging in
EDIT™ Principle #4 – Give To Your Self The fourth EDIT™ Principle involves Intuitive Self-Care – these are Self-Care practices which can truly be replenishing, at all levels of being: spiritual,
