Improve Body Image in a Swimsuit
Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a …
Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a …
It’s International No Diet Day – Celebrate with Dr. Dorie! Today is “International No Diet Day.” This is an opportunity to say NO to diet-deprivation, NO to scale-stepping, and NO …
Five Myths about Spirituality in Recovery Why Spirituality in Eating Disorder and Addiction Recovery is Essential and How to Unmask the Myths During the 25+ years that I have been …
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Hungry Wolves: False Self vs True Self in Eating Disorder Recovery You may have heard the Cherokee story, about two wolves who are fighting. One wolf is evil, and the …
Eating Disorder Recovery – False Self vs True Self Read More »
How to Improve Body Image It’s Valentines Day, a day to celebrate LOVE! Most of us associate this day with the love for an intimate partner, but this can be …
Self-Care for Eating Disorders Recovery We all know we “should” practice Self-Care, but do we? Or, does Self-Care feel like yet another obligation on your mile-long to-do list? Self-Care does …
Binge Eating Disorder and Weight Loss Success Strategies Binge Eating Disorder and weight loss goals tend to surface with New Year’s Resolutions. However, your therapist tells you, “Trying to lose …
Eating Disorders Holiday Help: Dealing with Triggers ‘Tis the season – for family gatherings, Holiday parties… and lots of food. It can be enough of a challenge to stay on course …
10 Steps to Stop Binge Eating and Make Peace with Food Trick or Treat? If you struggle with Binge Eating Disorder or Food Addiction, then Halloween can be a tricky …