DrDorie, Author at INTUITIVE THERAPY™ | Healthy Weight Loss | Eating Disorder Recovery Coach

Improve Body Image in a Swimsuit

Anorexia, Body Image, Bulimia, Complete Recovery, Control, Coping Skills, Family Issues, Health At Every Size (HAES®), Obesity, Perfectionism, Recovery Skills, Self-Image, Weight Loss, Weight Stigma / DrDorie

Improve Body Image in a Swimsuit It’s a few days before Memorial Day Weekend, and “Swimsuit Season” is about to begin. Will you venture out to the beach in a […]

Improve Body Image in a Swimsuit Read More »

International No Diet Day

Binge Eating, Diet, Food Addiction, Health, Health At Every Size (HAES®), International No Diet Day, Media Influences, Self-Image, Sugar Addiction, True Self, Weight Loss, Weight Stigma / DrDorie

It’s International No Diet Day – Celebrate with Dr. Dorie! Today is “International No Diet Day.” This is an opportunity to say NO to diet-deprivation, NO to scale-stepping, and NO

International No Diet Day Read More »

Spirituality in Recovery from Addiction and Eating Disorders

Addiction, Alcohol Abuse, Complete Recovery, Eating Disorder, EDIT Principles, Recovery Skills, Spirituality, Wilderness Therapy / DrDorie

Five Myths about Spirituality in Recovery Why Spirituality in Eating Disorder and Addiction Recovery is Essential and How to Unmask the Myths During the 25+ years that I have been

Spirituality in Recovery from Addiction and Eating Disorders Read More »

Eating Disorder Recovery – False Self vs True Self

Eating Disorder, EDIT Principles, False Self, Recovery Skills, True Self, Uncategorized / DrDorie

Hungry Wolves: False Self vs True Self in Eating Disorder Recovery You may have heard the Cherokee story, about two wolves who are fighting. One wolf is evil, and the

Eating Disorder Recovery – False Self vs True Self Read More »

How to Improve Body Image

Body Image, Featured, Love Your Self, Media Influences, Perfectionism, Self-Image, True Self / DrDorie

How to Improve Body Image It’s Valentines Day, a day to celebrate LOVE! Most of us associate this day with the love for an intimate partner, but this can be

How to Improve Body Image Read More »

Self-Care for Eating Disorders Recovery

Art Therapy, Give To Your Self, Intuitive Therapist, Journaling, Recovery Skills, Self-Care, Spirituality / DrDorie

Self-Care for Eating Disorders Recovery We all know we “should” practice Self-Care, but do we? Or, does Self-Care feel like yet another obligation on your mile-long to-do list? Self-Care does

Self-Care for Eating Disorders Recovery Read More »

Binge Eating Disorder and Weight Loss

Binge Eating, Food Addiction, New Year's Resolutions, Obesity, Sugar Addiction, Weight Loss / DrDorie

Binge Eating Disorder and Weight Loss Success Strategies Binge Eating Disorder and weight loss goals tend to surface with New Year’s Resolutions. However, your therapist tells you, “Trying to lose

Binge Eating Disorder and Weight Loss Read More »

Eating Disorders Holiday Help

Anxiety, Coping Skills, Emotional Eating, Family Issues, Holidays, Triggers, Uncategorized / DrDorie

Eating Disorders Holiday Help: Dealing with Triggers ‘Tis the season – for family gatherings, Holiday parties… and lots of food. It can be enough of a challenge to stay on course

Eating Disorders Holiday Help Read More »

10 Steps to Stop Binge Eating

Binge Eating, Food Addiction, Holidays, Mindfulness, Sugar Addiction, Uncategorized / DrDorie

10 Steps to Stop Binge Eating and Make Peace with Food Trick or Treat? If you struggle with Binge Eating Disorder or Food Addiction, then Halloween can be a tricky

10 Steps to Stop Binge Eating Read More »

520-825-0708

DrDorie